How I Work

If having a busy lifestyle ends up making you feel frustrated and anxious - something needs to change.


Life is too short to be filling your days with anything but what you actually want to do. If you’re yearning for a deeper sense of fulfilment then you’re in the right place!

These are the kind of results you can expect from working with me:

  • Crystal clear clarity on what you ACTUALLY want, how you’re TRULY feeling and what the next steps are to take (because clarity = empowerment)

  • A deeper sense of contentment and inner calm with where you’re at in your life right now (rather than fighting it)

  • A cultivation of confidence, self acceptance and self trust (because without having you on your side, you’re not going to get very far!)

The first step to discovering deep personal fulfilment and contentment is to not only acknowledge and love who you are at your core, but also gently and effectively heal the past so you can start feeling clear, grounded and empowered moving forward.

Our body’s energy holds the answers, whether that be an old belief system that no longer serves us, an attitude passed down from an older generation, a fear that was felt during childhood, or another memory that has created an intense emotion which hasn’t been properly felt and dissolved.

So instead of judging your worth on how deep your pockets are, how successful your business is, how “on trend” your latest wardrobe collection looks, where your next expensive holiday destination will be, or what circle of friends you spend most of your time with - you find that solid, independent, self worth anchor point within, regardless and completely separate from your external circumstances.

Instead of cramming more onto your to-do list because you aren’t feeling like you’re doing enough - you unapologetically create more space in your day for life to flow.

Instead of scrolling your Instagram feed (for let’s be honest - sometimes hours!) feeling like you’re falling short compared to everyone else, your focus instead turns to delving into your own creativity, your long-forgotten passions and enjoying authentic moments with loved ones - not giving a damn what’s happening on social media while you’re at it!

You begin to make decisions quickly and without hesitation, and courageously trust your intuition - without apologising for it.

I am committed to supporting you by:

  • Helping you to keep moving forward (and not getting pulled back) by discovering not only what your specific energetic blocks are, but how to permanently dissolve them too.

  • Assisting you to find those diamond “ah-ha” moments of clarity by holding a loving, confidential space for you as you allow yourself to unravel, be vulnerable and be held in your truth.

  • Keeping you aligned to your truth and your vision as you move through the challenging muddy waters of confusion, self doubt, limiting beliefs and fear

  • Helping you to feel empowered and inspired by discovering fresh perspectives, attitudes, outcomes, strategies and techniques.

  • Helping you to reach your untapped potential and live a life you passionately love by obtaining crystal clear clarity, confidence, self trust, compassion, contentment and personal fulfilment.

I’ve been through those confusing, frustrating and disheartening times too when I wasn’t aligned with my authentic self. I get how overwhelming it can be, and how lost you can feel.


Onwards and upwards from here though, my friend!

Now that you know more about me and how I work, I welcome you to have a look at my private sessions summary page to learn more about the service I have to offer.

Not sure whether I can help you? I welcome you to book in a free 15 minute consultation call so we can have a chat!

Curious about how online sessions work? Check out my explanation here.

Are you ready to dive in and get things moving? If so, click here to book in for a session.

Got a question? Feel free to get in touch!